FUEL YOUR PERFORMANCE
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Embark on Your Fitness Journey! One time Road Map of where to start your Training!
Get a personalized workout plan designed specifically for your goals, experience level, and schedule. Delivered in an easy-to-follow Google Doc, your program will include workouts for however many days per week you’d like to train, complete with exercise demonstration links, sets, reps, intensity recommendations, and the purpose behind each workout. You’ll also receive customized cardio and core training so you have everything you need to train with confidence and achieve your goals.
$100
Let's tailor a plan specific to your goals and needs.
Level Up Your Workout! Roller Derby Programs in the Gym! That Progress with You!
Take your training to the next level with personalized coaching through my training app. You’ll receive a fully customized workout program that evolves as you progress, ensuring you’re always challenged and moving toward your goals. Your membership includes weekly check-ins for accountability, program adjustments based on your progress and feedback, exercise demonstrations, cardio and core training, and ongoing support to help you stay consistent, motivated, and confident every step of the way.
$100
Enhance your performance and prevent injuries.
Push Beyond Your Limits! Footage Review with notes and workouts tailored to your Goals and Needs in Mind!
Get personalized feedback to help take your performance to the next level. Simply submit your footage, and I’ll provide a detailed review with constructive notes on your technique, strengths, and areas for improvement. You’ll also receive recommended drills and workouts tailored to your goals, giving you a clear plan to build the skills and confidence needed to keep progressing.
$150
Train to be the best version of you!
Welcome to Training By Thrasher - Let's Get Rolling!
Picture soaring through the air with grace and power, your journey as an athlete and a skater begins here. Training By Thrasher is here to sculpt your skills, protect your body, and elevate your performance to new heights. Let's roll towards greatness together!
