Testimonies:

“Joining the Training by Thrasher program has been an absolute game changer for me. Before, I use to piece together my workouts. Now having structured sessions has made a huge difference! Thrasher’s expertise shines through in every check in and I’m really thrilled with how tailored each workout is, especially geared towards upcoming tournaments. I couldn’t be happier with the results!”

— Skatie Katie

“I started training with Thrasher in January 2024 in preparation for the 2024 Y’Allstars tournament. I have several knee issues, two torn ACLs and meniscus injuries, and she developed a program that addressed both my derby goals and my injuries. After one month of training I felt stronger and more agile and my knee pain had decreased. I have definitely felt more confident and strong on the track.
I really like the training app Thrasher uses. It is easy to navigate, tracks workouts well, and the reminders are great for accountability. In addition Thrasher has been available to provide support, encouragement and addresses any concerns or modifications with the program as needed.”

— Squee J's

“Since I’ve started this program, I’ve not only elevated my derby skills and abilities, I’ve been toning my body and reducing injuries and soreness. There’s been an increase in speed, explosiveness, strength, & stability in my playing. I also love having a Plan in the gym versus going in unprepared”

— Pain Gretzky